Why are BMIs useful ?

Calculate your BMI

Utilize our BMI calculator to determine how you are in relation the height.

Body Mass Index ( BMI) determines your weight relative to your height. It can be an excellent indicator of whether your weight is in the upper, middle the, below or within the healthy range. Use our BMI Calculator tool to find out how health your weight is in relation to your height.https://www.medibank.com.au/content/dam/livebetter/en/calculators/bmi.html

What do the results mean?

BMI Chart for Australia

BMI Range Category
Below 18.5 Underweight
18.5 - 24.9 Healthy weight
25.0 - 29.9 Overweight
30.0 and above Obese

If your BMI is somewhere between 18.5 between 18.5 and 24.9, it indicates that you're in your healthful range of weight. category.

Source: The World Health Organization

Two adults who are exactly similar in height aren't likely to weigh the exact same. This is because body weight depends on factors such as bone structure (small or medium frame) and also the amount of body fat as compared to muscles that are more dense.

Body Mass Index ( BMI) is a measure of your weight relative to your height and can be a good indicator of whether your weight falls within or below the healthy range.

BMI is calculated using:

  • Dividing the weight(kg) with your height(m)
  • Divide the answer by your height(m) in order to determine your BMI

If your BMI exceeds 25 you're into the overweight category. When your weight is above the normal range, increase in body fat is connected with a higher likelihood of developing health problems such as increased blood pressure high LDL cholesterol levels and type 2 diabetes atrial fibrillation,, and certain cancers. A BMI less than 18.5 is regarded as being underweight . If the lower body weight is a result of a diet that is not as healthy or a lack of nutrient intake, it is likely.

Are they always correct? It's vital to be aware that BMI is just a guide for healthy weight ranges as well as health risk for adults. It's never able to give the full picture. The people who have greater amounts of musclemass, for example body builders and athletes might be wrongly classified as overweight. Similarly, people with small frames and smaller amounts of muscle mass, such as the elderly and certain people from ethnic groups, could be classified as having healthy weight, despite carrying excessive weight for their body kind. BMI is a better indicator of your health when paired along with Waist Hip Rate, which measures where the body fat is distributed.

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